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Women's Health, Your Way

February 04, 2026

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The Wellness Edit / The Best Gifts That Don’t Cost Money: How Giving Your Tim...

The Best Gifts That Don’t Cost Money: How Giving Your Time Creates Deeper Connection

The Best Gifts That Don’t Cost Money: How Giving Your Time Creates Deeper Connection

This year, I’m realizing that the most meaningful gifts aren’t wrapped in paper or delivered in two days with a tracking number. They’re quieter. Slower. And honestly, they feel a lot more generous. I’ve been thinking a lot about how stretched we all feel—overbooked calendars, endless group chats, and the constant hum of not quite enough time. So this season, I’m gifting something I actually have control over: my attention.

Instead of scrambling for the “perfect” present, I’m leaning into showing up more intentionally for the people I love. That looks like lingering a little longer on phone calls, planning one-on-one time instead of big group hangs, and being fully present—no multitasking, no half-listening, no checking my phone mid-sentence. It turns out that just being present is a present in itself. 

If you’re feeling the same pull toward simpler, more meaningful giving, here are a few gift ideas that don’t cost a thing but feel surprisingly luxurious:

  • A scheduled walk date (bonus points if it’s already on the calendar)

  • A handwritten letter or email sharing what you admire about them

  • An “I’ve got you” day—childcare help, errands, or just being on call

  • A tech-free coffee or meal where the only agenda is catching up

  • Sharing a skill or passion—from cooking a favorite recipe together to teaching something you love

This year, I’m less interested in more stuff and more interested in a deeper connection. Because when everything feels noisy and fast, giving someone your time—and your full attention—might be the most generous gift of all. 

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